How Peptides Benefit the Skin

Many skincare products, both prescription-grade and over the counter, boast about the inclusion of peptides in their ingredients. As consumers, we’ve heard of peptides before, and we understand that they are good for our skin, but do we really know what they do? Moreover, do we even know what peptides are?

What Are Peptides?

The scientific answer, according to Medical News Today, is that peptides are short strings of amino acids derived from plant and animal protein. In terms of skincare, the amino acids in peptides serve as a base for the absorption of proteins like collagen, which is needed to maintain skin’s elasticity. 

Why Does Our Skin Need Peptides?

Collagen lies beneath the outer layer of our skin, helping it to stay firm and smooth. As we age, our collagen breaks down, which causes our skin to stretch. Since new collagen isn’t available to replenish what’s been broken down, the stretched skin can become wrinkles. That’s where peptides come in. 

What Do Peptides Do?

Peptides contain proteins like collagen, which our skin needs to fight signs of aging, such as wrinkles and fine lines. Without peptides, there’s no collagen, and a lack of collagen means a lack of defense against visibly aging skin. In addition, the amino acids in peptides easily penetrate the skin, making the absorption more effective. 

How to Incorporate Peptides Into Your Routine

If you have yet to incorporate peptides into your care, don’t worry! It’s never too late to start taking better care of your skin, but in terms of anti-aging measures, the sooner you start, the better. Make a habit of reviewing the ingredients list on your skincare products, and search for products with copper peptides, which research suggests are the most effective for battling signs of aging. In addition, you can also include collagen-rich foods in your diet, such as chicken, fish, egg whites and berries.

Contact us today to discuss how to take care of your anti-aging skincare needs.