Every skin type has its own set of challenges. With oily skin, you may feel you’re always fighting acne and inflammation, not to mention a sheen that refuses to go away. An advantage of oily skin is fewer wrinkles, but the shiny face and red, itchy skin can be a nuisance to deal with. So, if you’re struggling to manage oily skin, look no further. Here’s a guide to fight all that excess oil and leave your skin feeling healthy and radiant.
Develop a Daily Cleansing Routine
Many people tend to believe that washing often can decrease the oil that accumulates on the face, but that is not true. Excess washing can dry out your skin, spurring your sebaceous glands to produce more oil, which only exacerbates the problem. Look for gentle cleansers that are formulated to fight acne and oily skin, and limit washing to twice a day. Do not use cleansers containing alcohol and never scrub your face too hard.
Choose the Right Makeup Products
Supermarket shelves are loaded with products that are meant to combat oily skin. Look for noncomedogenic cosmetics as these will not clog your pores. Also, though it may sound counterintuitive, you still need to moisturize your face. Choose oil-free and water-based moisturizers that are gentle on your skin and will not cause more acne. Products containing retinol are designed to help prevent breakouts. Of course, these do not work overnight, and you may even see more redness and peeling initially. But don’t give up, and you will gradually notice clearer and healthier skin with regular use. Say no to heavy creams to keep the shine away from your face!
Hydrate Well and Eat Right
Drinking water hydrates the skin from within naturally and effectively. Lack of water stimulates the skin to produce more oil to help moisturize the skin, which is the last thing an oily skin sufferer wants. If you’re bored with drinking plain water, adding a few drops of lemon to the water will not only refresh you but also up your daily intake of vitamin C, an important antioxidant. Drinking water is the safest and best way to flush out toxins from your system that contribute to surplus oil production. Also, watch what you eat. A diet loaded with salt, sugar, and saturated fats will lead to excess sebum production. Instead, incorporate lots of fruits and vegetables in your diet, eat more whole grains, and go easy on overly greasy, sweet, and salty foods.
You will notice a gradual but definite improvement in your skin tone if you follow the skincare tips mentioned above. But oily skin can be stubborn and managing it can sometimes be overwhelming. Do not hesitate to get in touch with us for professional help to take care of your problem and transform your skin from within!